Tombstone Pizza Nutritional Information
Tombstone cheese pizza nutrition – Tombstone pizza, a popular frozen pizza option, offers a convenient and readily available meal. Understanding its nutritional content is crucial for making informed dietary choices. This section provides a detailed breakdown of the nutritional information for a Tombstone cheese pizza, compares it to other brands, and highlights differences compared to a homemade version.
Tombstone Cheese Pizza Nutritional Breakdown
The nutritional content of a Tombstone cheese pizza can vary slightly depending on the specific size and recipe variations. However, a general nutritional profile based on a typical serving size can be presented as follows. Note that these values are approximate and should be verified with the most up-to-date information on the product packaging.
Nutrient | Amount per Serving | % Daily Value* | Notes |
---|---|---|---|
Calories | 300-350 | 15-18% | Based on a 2000 calorie diet. Actual caloric content can vary. |
Total Fat | 12-15g | 18-23% | Includes saturated and unsaturated fats. |
Saturated Fat | 5-7g | 25-35% | High saturated fat content contributes to overall fat intake. |
Cholesterol | 20-25mg | 7-8% | Contributes to daily cholesterol intake. |
Sodium | 700-800mg | 30-35% | High sodium content is a significant factor. |
Total Carbohydrate | 35-40g | 12-14% | Includes sugars and dietary fiber. |
Dietary Fiber | 2-3g | 8-12% | Relatively low fiber content. |
Sugars | 5-7g | N/A | Added sugars contribute to the overall sugar content. |
Protein | 10-12g | 20-24% | Provides a moderate amount of protein. |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Comparison with Other Frozen Pizza Brands
Tombstone pizza’s nutritional profile is comparable to other popular frozen pizza brands. However, variations exist in calorie counts, fat content, and sodium levels. A direct comparison requires analyzing specific product information from each brand. The following table offers a generalized comparison, acknowledging that specific nutritional data varies based on pizza size and type.
Brand | Approximate Calories per Serving | Approximate Fat (g) per Serving | Approximate Sodium (mg) per Serving |
---|---|---|---|
Tombstone | 300-350 | 12-15 | 700-800 |
Red Baron | 280-330 | 10-14 | 650-750 |
DiGiorno | 250-300 | 9-12 | 600-700 |
Totino’s | 200-250 (per pizza) | 7-10 (per pizza) | 400-500 (per pizza) |
Note: These values are estimates and may vary depending on the specific pizza type and size. Always check the nutrition label on the product packaging for accurate information.
Tombstone Cheese Pizza vs. Homemade Cheese Pizza, Tombstone cheese pizza nutrition
A homemade cheese pizza generally offers greater control over ingredients and nutritional content. Using whole wheat crust, leaner meats, reduced-fat cheese, and fresh vegetables can significantly lower the calorie, fat, and sodium content compared to a Tombstone pizza. Homemade pizzas also allow for increased fiber intake through the use of whole-grain crusts and added vegetables. Conversely, a Tombstone pizza provides convenience and readily available ingredients.
The difference in nutritional value emphasizes the trade-off between convenience and dietary control.
User Queries: Tombstone Cheese Pizza Nutrition
Is Tombstone pizza gluten-free?
Nope, it contains wheat flour, so it’s not suitable for those with gluten sensitivities.
Can I microwave a Tombstone pizza?
While technically possible, it’s generally recommended to bake it for best results. Microwaving might lead to a soggy crust.
How long does Tombstone pizza last in the freezer?
Check the packaging for the best-by date, but generally, frozen pizzas last for several months.
Are there any vegetarian Tombstone pizzas?
Yes, they offer various vegetarian options besides just cheese, check their website for the latest offerings.
Tombstone cheese pizza, a late-night favorite, packs a hefty calorie and fat punch. However, for those seeking healthier alternatives, consider the nutritional profile of options like good culture low fat cottage cheese nutrition , which offers a protein boost with significantly fewer calories. Returning to the pizza, portion control is key to mitigating the impact on your diet.